Monday, 20 April 2020


怎麼看你笑著 我卻心如刀割
怎麼了 - 周興哲

Now I finally understand why Eric Chou's music has resonated with so many...

I really had wanted to keep this platform to only happy memories but sometimes, but now I just need a place to write about how I feel.

I'm not all smiles and cheers all the time, but the other side of me is not a side that most people would want to see, or are willing to accept.




Saw this quote back in 2016 and suddenly it all made sense again to me...傻瓜,为什么又回到原点。。。

Sunday, 22 March 2020

Yoga Teacher Training #2 - Tirisula Yoga

It has been a long time since I wrote on this space - so many things have happened since the last post that I don't even know where to begin. Well, most of the changes are in the professional space, which I won't go into. But today, I'll share a little piece that is close to my heart....

3 years (and 2 months) ago, I came back from Rishikesh, fully recharged from a month off work and ready to teach... It never happened.

In Q3 of 2019, I made the decision to take up another YTTC in Singapore and was fortunate that Eve wanted to do it as well, hence we did our buddy promo at Tirisula, starting Jan 2020.

Fast forward to multiple books, notes, research, lat nights, sweat, tears and 10 weekends later, I am certified for the second time. I still have another 20 hours of teaching before I officially complete my training but this time round, I feel more confident, more well equipped to teach.

Will I teach this time round?

We shall see...


Thursday, 3 May 2018


My first run in.. 5 years? 

Really pleased with the results because this is my PB. It's not very fast compared to my colleagues but it is fast enough for me. 

Now back to the yoga grind!